Corrective Exercise Therapy
KES 5,000
One-to-one corrective training with one of our certified specialists. Sessions are guided by your assessment findings and progression plan.
Services & assessments
Every programme
Every programme
begins with how
you move.
Each service starts with a diagnostic — so we know exactly where dysfunction begins before prescribing anything. No guesswork. No generic plans.
How a programme is built
-
Assessment
We map your movement, posture, and pain points with clinical precision before anything else.
-
Prescription
A corrective programme built specifically around what we find — not a template from a book.
-
Progress
Reassessments track what has changed and evolve the programme as your body responds.
-
Independence
The goal is a body that holds its own correction — not a permanent appointment schedule.
All services
Corporate Wellness Discovery Session
A complimentary 30-minute conversation with whoever owns employee wellbeing, HR or workplace health. We use it to understand your workforce, discuss the …
Body Composition Analysis
KES 5,000
A detailed assessment of your body composition including fat mass, lean mass, and metabolic rate. Conducted by a qualified trainer using validated …
Corporate MSK Session
One-to-one musculoskeletal assessment and corrective session.
Myofascial Release — 30 Minutes
KES 1,800
A focused, hands-on session targeting a specific area of chronic tension — upper back, neck, hips, or shoulders. Your practitioner applies sustained, …
12+
Years of practice5
Specialist trainers1 hr
Initial assessment1 day
Booking response time
Not sure where to start?
Begin with a
Begin with a
postural assessment.
A 60-minute session gives us the movement data to recommend the right path forward — rehabilitation, strength, or long-term lifestyle change.