Welcome offer
Join our barefoot walk at Ngong Forest Sanctuary on 24 October 2026. Limited spaces — secure yours today.
Services & Assessments
Each service starts with a diagnostic — so we know exactly where dysfunction begins before prescribing anything. No guesswork. No generic plans.
Step 1
AssessmentWe map your movement, posture, and pain points with clinical precision before anything else.
Step 2
PrescriptionA corrective programme built specifically around what we find — not a template from a book.
Step 3
ProgressReassessments track what's changed and evolve the programme as your body responds.
60 min
One-to-one corrective training with one of our certified specialists. Sessions are guided by your assessment findings and progression plan.
KES 5,000
60 min
Foot and gait analysis using pressure data.
KES 5,000
60 min
A baseline movement and posture review.
KES 3,500
Workspace and posture coaching for pain reduction.
KES 5,000
60 min
A detailed assessment of your body composition including fat mass, lean mass, and metabolic rate. Conducted by a qualified trainer using validated measurement tools. Results are discussed with personalised movement and nutrition pointers.
KES 5,000
A focused, hands-on session targeting a specific area of chronic tension — upper back, neck, hips, or shoulders. Your practitioner applies sustained, controlled pressure to release fascial restriction at the source, not just the surface. Effective as a standalone reset between sessions, or as targeted preparation before a training block. Thirty minutes is enough time to make a meaningful difference in one area.
KES 1,800
Not sure where to start?
A 60-minute session gives us the movement data to recommend the right path forward — rehabilitation, strength, or long-term lifestyle change.
