Who this is for
Desk workers & office professionals
Chronic neck, shoulder, or lower back pain caused by prolonged sitting, screen posture, and sedentary load.
Anyone starting a corrective programme
The assessment is the mandatory entry point. Without it, we are prescribing blind. Every WSK programme begins here.
Athletes & active adults
Recurring overuse injuries, asymmetrical loading, or performance plateaus that general training hasn't resolved.
What happens in this session
We map your pain history, movement patterns, lifestyle, and goals before anything physical begins.
Static postural analysis, overhead squat assessment, single-leg squat, gait observation, and range-of-motion testing.
We explain what we found and deliver a written corrective prescription — the basis for your programme design.
Ready to book Postural Assessment?
Every session starts with understanding where you are. Submit a request and we'll confirm your time within one business day.