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Assessment-led care
Every programme starts with a full movement and postural assessment. We map the structural imbalances driving your pain before prescribing anything.
Book an assessment →
Africa's Corrective Wellness Centre · Nairobi
Transform your pain and inactivity to success and vitality!
Move better. Hurt less. Train with purpose. Wellness Solutions helps clients improve posture, resolve pain patterns, and build stronger movement habits through diagnostics, guided programmes, and coaching.
12+ Years
5 Specialists
Clinical Protocols
Est. 2013
Westlands Nairobi
Organisations we've worked with
Ngong Forest Sanctuary
Kenya Fitness Professionals Association
Our difference
We treat the root cause. Not the symptom.
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Root-cause correction
General fitness treats the surface. Our protocols target the specific dysfunctions behind your symptoms — so they do not return.
Explore services →03
Measurable progress
Foot-pressure data, posture screens and documented session outcomes track real change — not vague reassurance.
View programmes →
Free — takes 60 seconds
Check my posture free
Not sure where to start? Check your posture first.
Use your phone or laptop camera. We map your alignment instantly — shoulder tilt, forward head, hip and knee position. No appointment needed.
Entry points
All services
Start with an assessment.
Each service is a precise intervention — addressing a specific movement or structural concern.
Corrective Exercise Therapy
KES 5,000
One-to-one corrective training with one of our certified specialists. Sessions are guided by your assessment findings and progression …
Details →Corporate Wellness Discovery Session
A complimentary 30-minute conversation with whoever owns employee wellbeing, HR or workplace health. We use it to understand …
Details →
Foot Pressure Mat Assessment
KES 5,000
Foot and gait analysis using pressure data.
Details →
Postural Assessment
KES 3,500
A baseline movement and posture review.
Details →
Programmes
All programmes
Structured pathways to lasting correction.
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Posture Reset
Structured postural correction programme that resolves chronic pain, alignment issues, and muscular imbalances through targeted corrective exercise and …
KES 42,000
View
02
Pain Relief
Clinical corrective programme for people living with chronic pain — lower back, hip, knee, shoulder, or neck — …
KES 40,000
View
03
Strong Feet & Movement
Foot strength and movement quality programme built on foot pressure analysis — for athletes, walkers, barefoot enthusiasts, and …
KES 30,000
View
How it works
From first message to first session in three steps
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Submit your request
Share your goal, availability, and how you prefer to train.
Step 1 -
We confirm
Our team confirms timing, Nairobi or online setup, and what to expect.
Typical: 24h -
Attend and progress
Sessions, programmes, or membership — with clear checkpoints.
Ongoing
Before you book
- Bookings are requests - not instant. We confirm within 24 hours.
- Payment is due after your session is confirmed, not before.
- In-person sessions are based at our Westlands, Nairobi centre. Online and hybrid delivery available.
- Membership holders get priority scheduling when slots are tight.
Memberships
Become a member. Sustain your progress.
Continuous access to guided sessions, the video library, and specialist-led progression — without re-booking one session at a time. Consistency is the single biggest factor in lasting corrective change.
Hybrid
Consistency seekers
KES 18,000
per month
Mix digital access with guided in-person progression.
Enrol nowPremium
Pain-to-performance clients
KES 36,000
per month
High-touch programming for corrective progress and accountability.
Enrol nowElite
High-commitment clients
KES 50,000
per month
White-glove coaching, diagnostics, and executive-level support.
Enrol nowStarter
Busy starters
KES 8,000
per month
Access to the member video library, one group class per month, and 10% off all session bookings.
Enrol nowNot sure which plan suits you? Take the 3-question quiz →
The specialists
Trained to find what others miss.
Each trainer brings focused expertise in corrective movement — not general fitness instruction.
12+ years
7+ years
2+ years
5+ years
4+ years
Client stories
What our clients say
Selected feedback from clients and teams using assessment-led corrective exercise to move better, reduce pain, and build consistency.
My experience training at Japeth's wellness studio has been really life-changing. I had my first sessions with Japeth a few years ago and picked up again with him this year. We analysed my issues and corrected my posture, which was a huge help with my constant aches and pains — that reduced the pain, noise and fears I struggled with daily, and I also became more agile and fitter. I also noticed my night cramps disappearing. Of course, as an endocrinologist I am aware of all the other hormonal boosts I was getting during the training, and this all synergistically enhanced my performance at work, mentally and emotionally. I also refer my parents to Japeth's wellness and am really happy with their outcomes. I have referred patients post-stroke for mobility rehabilitation, others with arthritis, posture correction, fibromyalgia, sarcopaenia and many other medical conditions for individualised exercise programmes. I have enjoyed my wellbeing and fitness journey with Japeth and his dynamic team.
Dr Kirtida Acharya
Consultant Endocrinologist, Metabolic & Diabetes Specialist Physician | President, Diabetes Kenya · MP Shah Hospital, Nairobi
Japheth's Wellness Solutions Kenya is a very professional and comprehensive facility. Japheth's gym has been helping me to overcome the symptoms (mainly right limb spasticity and partial paralysis) from a Severe Traumatic Brain Injury …
Daniel Prior
Film & Company Director · Quite Bright Films, LTD
I first met Japheth in 2015, a time when I was very unfit and hadn't done any exercise for many years. My posture was terrible, and I felt weak, out of shape and out …
Esther Masika
Long-term client since 2015
After my injury my physiotherapist introduced me to Japeth to support my recovery through strength training, and it turned out to be the best decision for my health and wellbeing. His knowledge, guidance and …
Shital Khamar
Long-term client
Sole to Soil · 24 October 2026
Your feet were built
Your feet were built
for this.
A 10 km guided walk through Ngong Forest Sanctuary — barefoot, intentional, and led by the clinical team at Wellness Solutions Africa. Plant indigenous trees. Reconnect with natural movement. Walk with your community. In partnership with Eskuri Barefoot and the Ministry of Environment.
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Days
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Hrs
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Registration is open — secure your place →
- Date
- Saturday, 24 October 2026 · 8:00 AM
- Venue
- Ngong Forest Sanctuary, Nairobi
- Includes
- Event shirt or tree seedling · warm-up · cool-down
- Registration
- KES 1,000 per person · places are limited
Events
Join us in person.
Community movement events open to everyone — no experience required.
Glute Transformation Masterclass
Join Wellness Solutions Africa for a free 45-minute online masterclass and discover how glute health impacts your posture, movement, strength, and overall wellbeing.
Google Meet
On the road now
400 km: Nairobi to Lugari
A 400-kilometre walk from Nairobi to Lugari, on foot, over ten days. The team is on the road now. Back a kilometre from KES …
Eskuri Barefoot
The official footwear of Sole to Soil
Clinician-designed minimalist shoes — built to keep your feet strong between sessions.
About Eskuri Barefoot →
Ready to take the first step?
Book your
Book your
assessment.
Not ready to book? Take the free 60-second posture screen →
- Phone
- +254 701 810 285
- Weekday hours
- Mon–Fri: 6:15 AM – 8:00 PM
- Weekend hours
- Sat–Sun: 6:15 AM – 3:00 PM
Technology partner
Built for wellness professionals, by people who understand the work.
This platform is designed and maintained by Crafted Edge Solutions — a technology company building clinical and wellness platforms across Africa. Every booking flow, assessment tool, member dashboard, and payment system here is engineered to serve both practitioner workflows and client outcomes.
If you run a wellness practice, clinic, or movement facility and need a platform built to the same standard — Crafted Edge Solutions builds it.
Visit Crafted Edge Solutions- Clinical booking & scheduling
Assessment-led booking flows, intake forms, session tracking, and outcome reporting. - Membership & client portals
Member dashboards, programme access, progress tracking, and referral management. - Payments & event management
Integrated Paystack payments, event registration, fundraiser tracking, and community tools.