Assessment-Led Care
Every programme starts with a full movement and postural assessment. We map the structural imbalances driving your pain before prescribing anything. No guesswork — only evidence.
Book an assessment →
Africa's Corrective Wellness Centre
Transform your pain and inactivity to success and vitality!
Move better. Hurt less. Train with purpose. Wellness Solutions helps clients improve posture, resolve pain patterns, and build stronger movement habits through diagnostics, guided programmes, and coaching.
12+ Years
5 Specialist Trainers
Clinical Protocols
Western Heights, Westlands, Nairobi
Organisations we've worked with
Our Difference
We treat the root cause — not just the symptom.
Three principles that separate clinical corrective therapy from general fitness.
Root-Cause Correction
General fitness treats the surface. Clinical corrective therapy targets what caused the problem. Our protocols address the specific dysfunctions driving your symptoms — so they do not return.
Explore services →Measurable Progress
We track outcomes at every stage — movement quality, pain reduction, and functional independence. Your progress is documented and reviewed at every milestone. Real results, not just attendance records.
View programs →
Sole to Soil • Eskuri Barefoot
Reconnect With the Ground Beneath You
Join Sole to Soil, a foot-first wellness experience by Wellness Solutions Africa and Eskuri Barefoot. Explore natural movement, posture, grounding, and body awareness — then step into footwear designed to move the way your feet were built to move.
- Natural Movement
- Foot Health
- Ground Feel
- Posture Awareness
- Community
Event registration is open — See upcoming Sole to Soil dates →
Services
Clinical entry points for every need.
Each service is designed as a precise intervention — addressing a specific movement or structural concern.
In person
75 min
Postural Assessment
KES 3500.00
A comprehensive review of how you stand, move, and load — identifying the structural imbalances driving your symptoms. Every programme at WSK begins here.
In person
60 min
Foot Pressure Mat Analysis
KES 5000.00
Digital foot pressure mapping that reveals how your weight is distributed and where dysfunction begins. The entry point for the Strong Feet & Movement programme.
Hybrid
60 min
Corrective Exercise Therapy
KES 5000.00
One-to-one corrective training with one of our certified specialists. Sessions are guided by your assessment findings and progression plan.
Virtual
90 min
Ergonomics Consultation
KES 5000.00
An on-site or virtual review of your workstation setup — desk, chair, screen, keyboard — with written recommendations to reduce injury risk and improve daily comfort.
How it works
From first message to first session in three steps
-
Submit your request
Share your goal, availability, and how you prefer to train.
Step 1 -
We confirm
Our team confirms timing, Nairobi or online setup, and what to expect.
Typical: 24h -
Attend and progress
Sessions, programmes, or membership — with clear checkpoints.
Ongoing
Before you book
- Bookings are requests - not instant. We confirm within 24 hours.
- Payment is due after your session is confirmed, not before.
- In-person sessions are based at our Westlands, Nairobi centre. Online and hybrid delivery available.
- Membership holders get priority scheduling when slots are tight.
Memberships
Become a member. Sustain your progress.
A membership gives you continuous access to guided sessions, the video library, and specialist-led progression — without re-booking one session at a time. Consistency is the single most important factor in lasting corrective change.
Starter
Access to the member video library, one group class per month, and 10% off all session bookings.
KES 8000.00 / month
Hybrid
Everything in Starter, plus two 1-to-1 corrective sessions per month and full access to the Academy resource library.
KES 18000.00 / month
Premium
Unlimited corrective sessions, priority scheduling, body composition tracking, and a dedicated trainer relationship. Our highest-touch membership.
KES 36000.00 / month
Not sure which plan suits you? Take the 3-question quiz →
The Team
Specialist-led. Every session.
Each trainer brings focused expertise in corrective movement — not general fitness instruction.
JA
Japheth Amimo
Lead Trainer — Corrective Exercise & Spine Health
12+ years experience
DO
Daniel Obar
Corrective Exercise Therapist & Ergonomics Specialist
7+ years experience
MO
Mark Okondo
Corrective Exercise Therapist & Performance Coach
5+ years experience
PM
Prudence Mwaniki
Corrective Exercise Therapist & Wellness Coach
5+ years experience
CM
Charles Mbugua
Personal Trainer & General Fitness
4+ years experience
Client Stories
What our clients say
Selected feedback from clients and teams using assessment-led corrective exercise to move better, reduce pain, and build consistency.
Client outcome
After two months of corrective sessions, the lower back pain I had carried for three years is gone. The assessment process was thorough and the programme felt built specifically for me.
Client outcome
I came in for a postural assessment after years of desk work had left me with chronic neck tension. Within six weeks I had full range of motion back. Remarkable results.
Organisation
The team enrolled twelve of our staff in corrective exercise sessions. Reported back pain reduced significantly within three months. We have extended the programme company-wide.
Client outcome
As a runner, I kept getting recurring knee pain. The gait analysis pinpointed exactly what was causing it. After the corrective programme I completed my first marathon pain-free.
Client outcome
I was sceptical at first — I had tried physiotherapy before with limited results. The difference here is the focus on root-cause correction rather than symptom management. Night and day.
Client outcome
Post-surgery recovery felt overwhelming until I started here. The programme was adapted for my specific situation and progressed at exactly the right pace. I am back to full movement.
Programmes
Structured corrective pathways.
Multi-session programmes built around specific movement goals — from posture correction to pain relief and long-term vitality.
Posture Reset
Structured postural correction programme that resolves chronic pain, alignment issues, and muscular imbalances through targeted corrective exercise and manual therapy.
KES 42000.00
Pain Relief
Clinical corrective programme for people living with chronic pain — lower back, hip, knee, shoulder, or neck — using evidence-based myofascial release and corrective exercise.
KES 40000.00
Strong Feet & Movement
Foot strength and movement quality programme built on foot pressure analysis — for athletes, walkers, barefoot enthusiasts, and anyone with recurring foot, ankle, or knee problems.
KES 30000.00
Events
Join us in person.
Community movement events open to everyone — no experience required.
Flagship Event
Sole to Soil 2026
A 10km barefoot walk through Ngong Forest Sanctuary — connecting movement, nature, and community. Registration includes either an event t-shirt or an indigenous tree seedling to plant. A portion of fees supports an environmental charity.
Community
Ngong Forest Sanctuary, Nairobi
30 May 2026
Initiative Layer
Sole To Soil 2026
For Sole to Soil
Open Campaign
Sole To Soil 2026
Sole To Soil
View FundraiserReady to take the first step?
Begin with a postural assessment — a comprehensive review of how you move and where dysfunction begins. The foundation of every corrective programme we deliver.
Technology
Built for wellness professionals
This platform is built and maintained in partnership with Crafted Edge Solutions — combining clinical wellness expertise with modern digital infrastructure to deliver a seamless experience for clients and practitioners.