Who this is for
You've been living with pain for months or years. You've seen doctors, had scans, tried medication — but nobody has given you a lasting solution. Your pain makes it hard to sleep, sit, exercise, or enjoy your day.
Pain Relief is a clinical programme for people who are ready to address the structural causes of their pain rather than just managing symptoms.
What the programme includes
Diagnostic Assessment (Session 1)
A detailed pain mapping and movement assessment to identify the biomechanical causes of your condition. You receive a written findings report and a prioritised treatment plan.
Myofascial Release (MFR) Therapy
Targeted manual therapy that releases the fascial restrictions and muscle compensation patterns driving your pain. Each session is adapted to your current pain level and response.
Corrective Exercise Integration
As pain reduces, we build functional movement patterns that prevent recurrence. You are coached through exercises you can perform independently at home.
Pricing options
| Option | Sessions | Investment |
|---|---|---|
| Foundation | 10 sessions | KES 40,000 |
| Complete | 20 sessions | KES 72,000 |
Both options include the initial diagnostic assessment and MFR therapy.
How to get started
Book a Postural Assessment. If pain is your primary concern, tell us when you book and we will assign you to our Pain Relief pathway from day one.
Corrective programme
Pain Relief
Clinical corrective programme for people living with chronic pain — lower back, hip, knee, shoulder, or neck — using evidence-based myofascial release and corrective exercise.
Ready to begin
Assess first.
Assess first.
Then commit.
Every programme is entered through a postural and movement assessment. It takes 60–90 minutes and gives us the data to build a programme that actually works for your body.