← All services

In person 60 min KES 5,000

Body Composition Analysis

A detailed assessment of your body composition including fat mass, lean mass, and metabolic rate. Conducted by a qualified trainer using validated measurement tools. Results are discussed with personalised movement and nutrition pointers.

Request this session See details ↓

Who this is for

Members tracking progress

Regular body composition checkpoints give you objective data on muscle gain, fat reduction, and hydration β€” beyond what the scale shows.

Weight management clients

Understanding the composition behind your weight β€” not just the number β€” is essential for building a programme that actually changes it.

Athletes & high performers

Sport-specific body composition targets β€” lean mass, hydration, and fat percentage β€” measured and tracked at every programme milestone.

What happens in this session

1
Intake & goal mapping

Initial intake form to map your goals, history, and any relevant assessment findings before the session begins.

2
60-minute in person session

Delivered by a certified WSK specialist following clinical corrective protocols specific to your assessment findings.

3
Written summary & next steps

A corrective prescription delivered after the session β€” what was worked on, what to do between sessions, and how to progress.

Ready to book Body Composition Analysis?

Every session starts with understanding where you are. Submit a request and we'll confirm your time within one business day.