Who this is for
Acute tightness & tension
Targeted soft-tissue work for clients with specific areas of fascial restriction — neck, shoulders, IT band, hip flexors, or thoracic spine.
Between-session recovery
Existing WSK clients who need a focused release session to unlock areas of restriction before the next corrective exercise session.
Active adults & athletes
Managing overuse patterns, post-training tightness, or pre-event mobility — 30 focused minutes on the areas that need it most.
What happens in this session
Initial intake form to map your goals, history, and any relevant assessment findings before the session begins.
Delivered by a certified WSK specialist following clinical corrective protocols specific to your assessment findings.
A corrective prescription delivered after the session — what was worked on, what to do between sessions, and how to progress.
Ready to book Myofascial Release — 30 Minutes?
Every session starts with understanding where you are. Submit a request and we'll confirm your time within one business day.