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Join our barefoot walk at Ngong Forest Sanctuary on 24 October 2026. Limited spaces — secure yours today.
Movement science, event guides, and corrective wellness perspectives from Wellness Solutions Africa.
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Nairobi's first natural movement walk event is happening on 24 October 2026 at Ngong Forest Sanctuary. Here is everything you need to know — and how to secure your spot.
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Ngong Forest Sanctuary is one of Nairobi's last urban indigenous forests — and the perfect setting for reconnecting with functional, natural movement.
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Urban professionals in Nairobi spend most of their lives in chairs, cars, and conditioned air. Here is what leaving the building does for your body — and why it is not optional.
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