Welcome offer
Join our barefoot walk at Ngong Forest Sanctuary on 24 October 2026. Limited spaces — secure yours today.
Movement science, event guides, and corrective wellness perspectives from Wellness Solutions Africa.
All Articles
4
On May 30th, Wellness Solutions Africa is hosting Sole to Soil — an outdoor movement event that reconnects participants with natural movement, forest terrain, and the fundamentals of how the human body was designed to move.
Read
Nairobi's first natural movement walk event is happening on 24 October 2026 at Ngong Forest Sanctuary. Here is everything you need to know — and how to secure your spot.
Read
Most chronic pain in the knees, hips, and lower back starts at the foot. Here is what corrective movement science says — and what you can do about it.
ReadReady to move without pain?
Five minutes. Instant results. A clear picture of where your movement is breaking down — and what to do about it.
