The Walk
10km guided forest trail
Sole to Soil is a guided natural-movement walk through Ngong Forest Sanctuary. Participants will walk in barefoot shoes or comfortable walking shoes. This is not a barefoot walk.
Movement Focus
Why barefoot shoes?
Barefoot shoes allow the feet to move, flex, and sense the ground with less restriction than conventional shoes, while still keeping your feet protected on the trail.
Included
What your registration includes
Guided 10km forest trail walk
Movement warm-up and cool-down
Barefoot shoe and foot-health education
Choice of event t-shirt or indigenous tree seedling
Contribution toward an environmental charity partner