Hydration directly affects soft tissue quality, joint lubrication, and recovery speed. Even mild dehydration — 1–2% of body weight — measurably reduces movement quality and increases perceived exertion.
This durable, BPA-free bottle holds enough water for a full corrective session and the commute home. The wide mouth accepts ice and makes it easy to clean. Leak-proof lid keeps your bag dry.
Simple, reliable, and a tool the team uses daily.
