Vibration therapy accelerates muscle recovery by increasing localised blood flow, reducing delayed-onset muscle soreness, and disrupting the pain-spasm cycle that forms after hard sessions or long periods of inactivity.
Use it on the glutes, hamstrings, calves, and upper trapezius — the muscle groups that carry the most chronic tension in desk workers and people returning to movement. Roll slowly across the belly of the muscle, pause on tender spots, and let the vibration work rather than adding extra pressure.
Works as a pre-session warmup tool to activate tissue and as a post-session cooldown tool to accelerate recovery. Available in Black, Blue, and Green at KES 4,000 each.
