Foot, gait, and lower-chain strengthening built around pressure and mobility findings.
Built to connect assessment findings to repeatable weekly progress.
Corrective Programme
Strong Feet
Foot, gait, and lower-chain strengthening built around pressure and mobility findings.
8-week progression
8 weeks
Progressive
Westlands, Nairobi
Ready to begin
Start with a full assessment,
then commit to the path.
Every programme is entered through a postural and movement assessment. It takes 60–90 minutes and gives us the data to build a programme that actually works for your body.