Starter
Busy starters
Access to the member video library, one group class per month, and 10% off all session bookings.
What's included
Everything in the
Starter plan.
Coaching accountability sessions
Regular guided sessions with your specialist trainer — building on your assessment findings, advancing your corrective programme, and keeping you accountable month to month.
Exercise video library
Access to the full library of specialist-recorded corrective exercise videos — so you can continue your programme at home between sessions and compound your progress.
Progress tracking & reviews
Regular milestone reviews with your specialist — measuring movement quality, pain reduction, and functional independence so you always see exactly how far you've come.
Ready to commit to
consistent progress?
Start with a Postural Assessment if you haven't had one — so your first month is purposeful from day one.